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WNA Blog Home » Just for Women Articles

Re-ignite Your Relationship Passion Using Your Unconscious Blueprints™

February 23, 2018 | Sue Lester

If the passion has disappeared from your marriage or relationship, then perhaps your unconscious blueprint of your spouse has morphed into another annoying teenager to pick up after, or a passion-killing ‘father figure’. Know it is possible to turn him back into that stud-muffin you fell in love with! My WNA blog post “Introducing Your […]



Rosacea – Suffering Redness and Flushing Face?

February 16, 2018 | Gaye Barlow

If you’ve developed periods of red, itchy facial skin, you might be wondering if you have rosacea. The keys to getting on top of rosacea are early clinical diagnosis, using the right skin care products and ensuring a healthy gut biome. Let’s first understand what to look out for. What is it? Rosacea is a […]



Are Your Unconscious Blueprints™ Holding Your Children Back?

January 23, 2018 | Sue Lester

Do your children (of any age) complain you treat them like little children? Chances are that’s how you see them inside, in your unconscious blueprints™, as cute little ones needing your care. Allowing them to grow up, inside and out, improves your relationship, plus assists them in growing into the confident, resilient, compassionate adults you’ll […]



You Having a Lend of Me? What’s a Hobby?

January 22, 2018 | Eleanor Crosby

We all spend so much time on building a career, a business, putting into our families, our homes, our friends and even our pets get some tender loving care along the way. So why are we so reluctant to give ourselves that same care. When we chat to friends who are stressed we always offer […]



Skin Survival Skills For The Silly Season

December 7, 2017 | Gaye Barlow

Looking forward to sitting back and relaxing during the summer holidays? We all are! Hey, we’ve worked hard this year, so don’t we deserved a spot of relaxation, and even a bit of silliness?  While we probably do deserve to take a break and get some relaxation time, we can never stop caring about our […]



Stay Fresh and Bright at Your Next Conference

November 7, 2017 | Gaye Barlow

Conferences and residential training can play havoc with your routine, and for some of us they are stressful. The air-conditioned travel and conference atmosphere, the different food, and socialising between sessions and all evening can take their toll. It’s likely you will experience shorter nights and sleep less well. By the time you get home,  […]



Could It Be a Food Sensitivity? If So, Which Food?

October 20, 2017 | Jo Cordell-Cooper

As part of my personal training business we offer a clean eating approach which means we aim to eat food as close to its natural source as we can with as little human intervention as is practical. It’s a time to looking at labels to see what’s really in our food and minimising additives and […]



5 Self-Care Mindset Tips To Beat The Winter Blues

July 19, 2017 | Sue Lester

Even those of us blessed with sunny Queensland winters can be affected by the cold and shorter days, and the nasty germs flying around that leave you feeling tired and miserable. So it’s even more important during these months to look after yourself, even if you have a demanding family, career or business. Seriously, you […]



Courageous Women – Bravery in The Face of Adversity

July 14, 2017 | Caryn Walsh

Nothing great in life is achieved without passion and courage. Passion to have the raw energy to achieve what it is that a person wants to and courage to not let their fear, uncertainty or trepidation stop them, or allow them to falter. Strong women who go out and get what they want in life […]



Who are the Strong Women who have Influenced YOU?

July 11, 2017 | Dianna Jacobsen

Have you ever stopped to consider what beliefs you have about life? And where you developed these? Who were the women who influenced you? What impact did they have on your personal and professional evolution? These women may have been mothers, grandmothers, aunts, sisters, cousins, teachers, community members. What did you learn from them? Was […]