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WNA Blog Home » Mindset Articles

Five Magic Words To Heal Hurt

June 19, 2017 | Sue Lester

There are five little words that can magically free you, and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our own preferred way of showing love. If these are your questions: “How can he do […]



The How And Why of Great Goal Setting

June 7, 2017 | Sally Dooley

One of the greatest privileges and responsibilities of leadership from my perspective is helping teams and individuals grow and develop. Unfortunately, though, this isn’t an automatic process: it takes intentionality, focus and energy, but the rewards are worth it! Think about leaders you have worked for who have been invested in your growth. Did you […]



Empowering Women in The Workplace: What Are The Keys?

May 31, 2017 | Fonthip Ward

Empowering Women working

A lot of women are frustrated at the lack of job opportunities in upper management for them. Ms. Clinton’s recent unsuccessful run for the U.S. presidency in 2017 only increased this anger. Particularly because her male opponent had some quite inappropriate language to express about females holding power. Even today, in our enlightened era, only […]



The Magic of Mindfulness

May 18, 2017 | Sue Lester

Have you noticed “Mindfulness” is popping up in the media and even the corporate world, and wondered what the fuss is all about? Here’s a quick summary of what it is, why it’s so powerful, and how you can get a bit of the action. Mindfulness, put simply, is being aware of what’s happening both […]



The 9 Step Formula To Personal Empowerment

May 16, 2017 | Caryn Walsh

We hear the world ‘empowerment’ thrown around so regularly today, that we may struggle to understand what it means as a Woman.  And equally important is how we can learn it. What is Personal Empowerment?* Developing the confidence and strength to set realistic goals and fulfil your potential. All women have strengths and weaknesses and a […]



Forget About ‘Losing’ Weight And Think Yourself Slim Instead

April 18, 2017 | Sue Lester

Christmas has well gone, and if those extra kilos are still hanging on, like the ones from the year before, you’re probably feeling not quite so fabulous right now.   And have you noticed, the less fabulous you feel, the more you criticise yourself, the more you reach for comfort food or drink? Beating yourself […]



Who is a Leader’s Most Important Raving Fan?

April 13, 2017 | Sally Dooley

A leader’s effectiveness relies on their ability to influence through creating positive relationships. When their team,  boss and most important stakeholders all hold them in high esteem, chances are that the leader is able to influence effectively. However, there is an even more critical positive relationship that as a leader you need to nurture,  and […]



Be Authentic….And Your Vibe Attracts Your Tribe

April 7, 2017 | Pix Jonasson

After going through some pretty tough times emotionally and financially over the past year or so, I had been “putting it out there” so to speak. And pun intended! The topic of mindfulness has been on my radar….my RAS, my Reticular Activating System. Recently I posted a comment on FB and tagged a few people […]



5 Productivity Improvement Methods While Working As A Freelancer

March 28, 2017 | Fonthip Ward

Working in Coworking

The freelance economy is certainly gaining ground in the U.S. and across the globe. According to a recent workforce study on “Freelancing in America: 2016,” the freelance sector now represents 35 percent of the U.S. workforce. The independent study also shows that there is indeed a market for this type of work, and over the […]



Business Lightbulb Moment!

March 23, 2017 | Dianna Jacobsen

Have you ever had a lightbulb moment? You know, the ones where something seemingly obvious suddenly ‘hits you’ and some aspect of life becomes clearer as a result? Well, one such revelation that I encourage you to ‘have’ (I know, they can’t really be engineered, but humour me….) is the realisation that when you set […]