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WNA Blog Home » Mindset Articles

De-stress & Mindfulness Tips 7-10

October 17, 2017 | Sue Lester

In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more. There’s that underlying, nagging feeling that you should be able to do it all, you should be enough, […]



De-stress & Mindfulness Tips 4-6

September 19, 2017 | Sue Lester

In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more. There’s that underlying, nagging feeling that you should be able to do it all, you should be enough, […]



TALK – Mindset – Good Vibrations!

September 12, 2017 | Dianna Jacobsen

Whilst the obvious aspect of ‘Talk’ in our business refers to our ‘external talk’, our marketing, to the messages we convey to our target audience about the goods or services we offer. However, there is another aspect of ‘Talk’ which is equally as important, perhaps more so, and that is the ‘internal talk’, our mindset, […]



De-stress & Mindfulness Tips 1-3

August 17, 2017 | Sue Lester

In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more. There’s that underlying, nagging feeling that you should be able to do it all, you should be enough, […]



5 Self-Care Mindset Tips To Beat The Winter Blues

July 19, 2017 | Sue Lester

Even those of us blessed with sunny Queensland winters can be affected by the cold and shorter days, and the nasty germs flying around that leave you feeling tired and miserable. So it’s even more important during these months to look after yourself, even if you have a demanding family, career or business. Seriously, you […]



Who are the Strong Women who have Influenced YOU?

July 11, 2017 | Dianna Jacobsen

Have you ever stopped to consider what beliefs you have about life? And where you developed these? Who were the women who influenced you? What impact did they have on your personal and professional evolution? These women may have been mothers, grandmothers, aunts, sisters, cousins, teachers, community members. What did you learn from them? Was […]



How Important is Confidence for Leadership Success?

July 7, 2017 | Sally Dooley

Successful leaders are confident leaders!  Self-confidence, or self-efficacy, refers to your level of conviction about your ability to mobilise the motivation, cognitive resources, and course of action needed to successfully execute a specific task within a given context. Self-confidence is critical for leadership as research shows that people with high levels of self-confidence: Set high […]



Five Magic Words To Heal Hurt

June 19, 2017 | Sue Lester

There are five little words that can magically free you, and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our own preferred way of showing love. If these are your questions: “How can he do […]



The How And Why of Great Goal Setting

June 7, 2017 | Sally Dooley

One of the greatest privileges and responsibilities of leadership from my perspective is helping teams and individuals grow and develop. Unfortunately, though, this isn’t an automatic process: it takes intentionality, focus and energy, but the rewards are worth it! Think about leaders you have worked for who have been invested in your growth. Did you […]



Empowering Women in The Workplace: What Are The Keys?

May 31, 2017 | Fonthip Ward

Empowering Women working

A lot of women are frustrated at the lack of job opportunities in upper management for them. Ms. Clinton’s recent unsuccessful run for the U.S. presidency in 2017 only increased this anger. Particularly because her male opponent had some quite inappropriate language to express about females holding power. Even today, in our enlightened era, only […]