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WNA Blog Home » Relationships Articles

De-stress & Mindfulness Tips 1-3

August 17, 2017 | Sue Lester

In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more. There’s that underlying, nagging feeling that you should be able to do it all, you should be enough, […]



Who are the Strong Women who have Influenced YOU?

July 11, 2017 | Dianna Jacobsen

Have you ever stopped to consider what beliefs you have about life? And where you developed these? Who were the women who influenced you? What impact did they have on your personal and professional evolution? These women may have been mothers, grandmothers, aunts, sisters, cousins, teachers, community members. What did you learn from them? Was […]



Don’t Leave it Too Late to Contact That Friend…

June 20, 2017 | Theresa Miller

The sudden death of a close friend on the weekend has blind-sighted my family and me. Tara Hunt was a strong and inspirational woman. She was only 54 and leaves behind a husband, three children and a gaping hole in the lives of many of her friends. She was a philanthropist and tireless campaigner for […]



Five Magic Words To Heal Hurt

June 19, 2017 | Sue Lester

There are five little words that can magically free you, and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our own preferred way of showing love. If these are your questions: “How can he do […]



Forget About ‘Losing’ Weight And Think Yourself Slim Instead

April 18, 2017 | Sue Lester

Christmas has well gone, and if those extra kilos are still hanging on, like the ones from the year before, you’re probably feeling not quite so fabulous right now.   And have you noticed, the less fabulous you feel, the more you criticise yourself, the more you reach for comfort food or drink? Beating yourself […]



How To Become an Influencer in Your Industry

February 6, 2017 | Catriona Pollard

Being a person of influence in your industry can offer many rewarding benefits. It can help you build a reputable brand and attract potential client or customer to your brand. An influencer is a person recognised as someone to look to for expert advice, knowledge and opinions. To become a person of influence in your […]



The Grass is Always Greener

October 24, 2016 | David Solomon

Just in the last day I’ve had 3 reminders about how people’s apparently “perfect” lives – especially as presented on social media – may not be exactly what they seem. And here’s the big trap – COMPARISON. How much time over the years have I wasted looking at others instead of focusing on what is […]



Are You Missing in Action?

October 17, 2016 | Sue Lester

Have you gone missing in action?  Yes, you’re physically still present, rushing here and there, juggling home and work commitments.  Your family, staff and clients can see your body, but where are you? The real you, inside, the you that was always fun, with a taste for adventure in life – do you even remember […]



The Tenth Secret to Success & Inner Peace: Wisdom is Avoiding All Thoughts That Weaken You

October 7, 2016 | Dianna Jacobsen

As we round off our series of The Ten Secrets to Success and Inner Peace, by the late Dr Wayne Dyer, let’s look at one that is probably the easiest to do, in theory, yet quite difficult to do, in practice…. But be assured, this gets easier with time and practice, so please be patient! […]



Are You a Reluctant Communicator?

October 3, 2016 | Kylie Warry

Are you a reluctant communicator? Have you ever avoided a conversation?  Have you ever just walked away when speaking up would have been a better option?  When we do this it is usually based on fear.  Fear of the unknown can ensure that we avoid a conversation, or fear of facing confrontation, rejection, anger, the […]