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WNA Blog Home » Running Articles

Tech That Gets You Fit – quick, easy and free options

July 17, 2017 | Jo Cordell-Cooper

What do you need to get moving? Do you need a personal trainer, gym membership or just a pair of shoes?  If you are time poor, as most business women are, use these free apps  to get running.  Running is a great stress reliever and quite a time efficient workout also.  The break from work […]



Pokemon Go – Fitness App or Fitness Irritation

October 12, 2016 | Jo Cordell-Cooper

Pokemon Go

I downloaded Pokémon Go in August as I was hearing so much about it in the media I was curious (and I like to have some clue as to what my kids are talking about).  This game is downloaded to your smart device and is the cleverest use of technology I’ve ever seen!  In the […]