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WNA Blog Home » Wellness Articles

Avoid Winter Dryness

April 18, 2018 | Gaye Barlow

winter skin the skin care clinic

Preparation is the key to avoid extra breakouts and dryness. As the days shorten and we head into winter, it’s common that our skin can feel a little tighter and look a little duller. Bother it – just when we had looked so bright and radiant during summer! Here’s why, and what to do about […]



UV Protection – Why It’s Essential Every Day

April 10, 2018 | Gaye Barlow

Don’t you love to feel the sun on your back, especially at the start of summer? A bit of sunshine makes us feel good about life. And we also need sunlight to produce Vitamin D, which is essential for strong bones and our general health. However, there is an obvious downside to too much sun. […]



True Grit. You Either Have It or You Don’t!

April 3, 2018 | Caryn Walsh

Determination, perseverance, the ability to hang in there and keep at something, believing you will succeed in the end is the definition of true grit. Grit is a trait of perseverance that enables an individual to persevere in accomplishing a goal despite obstacles over an extended period.  It is the trait that keeps a woman chugging […]



Why Does Our Skin Wrinkle?

March 14, 2018 | Gaye Barlow

wrinkles the skin care clinic

We all know that with age comes wrinkles, but rather like suddenly finding a grey hair, they can creep up on us. Do you know what’s behind the process, and how you might slow it down? The way I explain this to my clients is, numerous factors contribute to our skin ageing, but the factors […]



Are Your Money Habits Causing Your Stress?

February 21, 2018 | Eleanor Crosby

With the start of a new year I thought it was timely to discuss ‘money worries’ as they are now listed as one of the leading causes for women suffering stress and depression. Whilst there are many things that trigger financial stress and we all are affected differently, the most common are carrying bad debt, […]



Could You Be A Step Away From Corporate Health?

February 8, 2018 | Jo Cordell-Cooper

The team that plays together stays together, or so they saying goes.  Work places that have employees that share hobbies and interests and are united make for a harmonious and productive workplace.  Can this be manufactured?  I would say to some extent it can, providing there is some willingness to take part and that there […]



The Best Ways To Unwind While On Your Business Trip

February 6, 2018 | Guest Blogger

Business trips are often inevitable, and can provide great insights into the market that your company operates in. Having said this though, they can often prove stressful, and leave you feeling deflated and exhausted, which is never good when you have an important business meeting on the horizon. Luckily though, many business trips commence in […]



No Wonder You’re Called Wonder Woman!

January 19, 2018 | Caryn Walsh

You cook, you clean, you fetch and carry the kids, you wash the laundry, do all the washing, rush out to buy groceries so the family has a good meal, dash to the vet to take the sick cat for an injection, help the children with homework, slave over the stove (often nobody is hungry […]



Keeping Your Skin Taut and Terrific Through Menopause

January 17, 2018 | Gaye Barlow

Every woman’s story is different when it comes to the menopause, but less oestrogen and progesterone in your body will undoubtedly lead to many changes, including to your skin that you may not like. Fortunately, lifestyle choices and some care can slow these process’ and keep you looking good. First-up, what are we trying to […]



5 Tips For Overcoming Big Event Fatigue

January 8, 2018 | Jo Cordell-Cooper

December and January are typically big event months – there’s Christmas parties and end of year events,  Christmas  Day and New Years Eve and probably some work and school deadlines to meet.  It’s a busy time for many. I’ve been hosting a number of events over and above the usual work, study, parenting, renovation craziness […]