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WNA Blog Home » Work + Family Articles

Re-ignite Your Relationship Passion Using Your Unconscious Blueprints™

February 23, 2018 | Sue Lester

If the passion has disappeared from your marriage or relationship, then perhaps your unconscious blueprint of your spouse has morphed into another annoying teenager to pick up after, or a passion-killing ‘father figure’. Know it is possible to turn him back into that stud-muffin you fell in love with! My WNA blog post “Introducing Your […]



No Wonder You’re Called Wonder Woman!

January 19, 2018 | Caryn Walsh

You cook, you clean, you fetch and carry the kids, you wash the laundry, do all the washing, rush out to buy groceries so the family has a good meal, dash to the vet to take the sick cat for an injection, help the children with homework, slave over the stove (often nobody is hungry […]



Benefits of Coworking Spaces

January 11, 2018 | Guest Blogger

Think coworking spaces and you’ll most likely conjure up an image of young tech whizzes coding their way to a billion-dollar dream. That image is fast changing as executives from other industries realise the economic and creative benefits of coworking, helping the trend percolate deeper through Australian cities. A recent report by the University of […]



Life-Balance: Wellness and Well-being

November 16, 2017 | Dianna Jacobsen

Often, the busier we get, the less ‘balanced’ we feel. And somewhere along life’s journey, many women begin to link “busy-ness” with “self-worth”. STOP IT IMMEDIATELY!! It is NOT a good thing to equate our busy-ness with our value as a woman, or to glorify busy-ness. We are worthy human beings regardless of our human […]



De-stress & Mindfulness Tips 4-6

September 19, 2017 | Sue Lester

In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more. There’s that underlying, nagging feeling that you should be able to do it all, you should be enough, […]



De-stress & Mindfulness Tips 1-3

August 17, 2017 | Sue Lester

In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more. There’s that underlying, nagging feeling that you should be able to do it all, you should be enough, […]



5 Self-Care Mindset Tips To Beat The Winter Blues

July 19, 2017 | Sue Lester

Even those of us blessed with sunny Queensland winters can be affected by the cold and shorter days, and the nasty germs flying around that leave you feeling tired and miserable. So it’s even more important during these months to look after yourself, even if you have a demanding family, career or business. Seriously, you […]



Working from Home – The Legal Issues

July 12, 2017 | Katherine Hawes

Australians are loving the greater freedom that working from home offers. With the growing influence of the internet and improvements in technology, its easy to understand why this working arrangement has become more and more popular. In fact, ABS data released in August 2016 reveals that almost one-third of all employed people regularly work from […]



Don’t Leave it Too Late to Contact That Friend…

June 20, 2017 | Theresa Miller

The sudden death of a close friend on the weekend has blind-sighted my family and me. Tara Hunt was a strong and inspirational woman. She was only 54 and leaves behind a husband, three children and a gaping hole in the lives of many of her friends. She was a philanthropist and tireless campaigner for […]



How To Set SMART Goals

June 12, 2017 | Caryn Walsh

Are you achieving what you want out of life, love, business and relationships? There is much research around achieving goals and how to do so, with a specific emphasis on following the SMART goals format and sticking to deadlines to achieve what you need to. Yet so many of us want to achieve things in […]